FRISCO · PLANO · ALLEN · MCKINNEY

A healthier life.
Thoughtful medicine. Made personal.

MEET YOUR PHYSICIANDr. Venkataraman PalabindalaMD, MBA, FACPInternal Medicine & Obesity Medicine

Internal medicine, medical weight management and whole-person care for every Texan. A physician who listens, understands your priorities and builds a plan with you—because a healthier Texas starts one person at a time.

12500 Lebanon Rd, Suite 102
Frisco, TX 75035 · Google Maps ↗

Monday–Saturday, 8 AM–6 PM

Right off Highway 121. Serving Frisco, Plano, Allen and McKinney. Appointments confirmed by staff. Not an emergency service.

Lifestyle first Evidence-informed Self-pay welcome
Dr. Venkataraman Palabindala, MD, MBA, FACP — Dr. Raman at Tejas Clinic

Dr. Raman

Thoughtful medicine. Time to be heard.

CARE THAT CONNECTS THE DOTS

Metabolic & Integrative Medicine

Medical weight management, diabetes-risk assessment and practical nutrition, movement and sleep guidance—connected to your ongoing medical care.

  • Review your health history, medicines and goals.
  • Discuss tests or treatment only when appropriate.
  • Build realistic habits around your food and routines.
  • Review supplements for safety and interactions.

Complementary approaches support—not replace—established treatment.

Clinic hours: Monday–Saturday, 8 AM–6 PM

12500 Lebanon Rd, Suite 102, Frisco, TX 75035

Text to request careExplore this care Request online

Regular medical appointments—not an open house or a free appointment offer. Staff confirms your date, time and fees.

PATIENT EXPERIENCES

Get to know us through our patients.

Read patient feedback on Google and Zocdoc, in their own words and on the original platforms.

Google reviews

4.8out of 5

Based on 17 Google reviews for Tejas Clinic.

Checked October 20, 2026. This is a dated snapshot, not a live feed; ratings and review counts can change.

Read reviews on Google

Zocdoc reviews

Explore feedback on Zocdoc.

Visit the Tejas Clinic profile to read the patient feedback and rating information displayed by Zocdoc.

Reviews remain on Zocdoc; we do not reproduce its ratings or review text here.

Read reviews on Zocdoc

Visited Tejas Clinic? Share your experience.

Google requires sign-in to write a review. After signing in, continue to the review form. Please avoid sharing private medical details in a public review.

Write a Google review

If the review form does not open in your in-app browser, open Tejas Clinic in Google Maps and choose Reviews, then Write a review. Links open in a new tab. Individual experiences vary; reviews do not guarantee clinical outcomes.

A THOUGHTFUL START

Check your health status.
Start with good questions.

Explore 10 questionnaires for metabolic health, weight, hormones, sleep, mood and everyday prevention. Published screening scales and evidence-informed checklists have clear limitations, private answers and an optional appointment next step.

Check your health status →

Cash-pay care, clearly discussed.

Ask for the cost of your visit, any indicated labs and follow-up before care begins. Our proposed estimates are a starting point for a confirmed quote.

View visit and lab estimates →

HEALTHY LIVING · BETWEEN VISITS

Small steps.
Your everyday life.

A practical companion to your care—not another blog or a restaurant directory. Pick one change to try, adapt it to your needs, and bring your questions to your next visit.

Explore everyday actions

TECHNOLOGY AT HOME. HUMAN CONNECTION IN CLINIC.

Care that stays connected.
Attention that stays with you.

My Tejas App · Patient Portal

My Tejas App is your Tejas Clinic patient portal for Android or iPhone. Ask our team about account setup, connecting to the clinic and the features available to you.

Get My Tejas App →

Existing download links may still display My Oikos Care while the app name is updated. Ask staff for setup help.

A no-screen approach to listening

In clinic, our aim is compassionate, face-to-face care—not a conversation with the back of a screen. We prioritize listening and eye contact. When records, prescribing or results need a screen, we explain why and involve you.

Our care philosophy →

Special care for immigrant parents

New to the U.S. or staying with family? Bring overseas records and medication labels. We make space for cultural preferences, language-support requests and family participation with the patient’s permission. This is primary care, not an immigration medical exam.

Text about care for a parent →

AFFORDABLE CARE · A CLEAR PLAN

Stay connected to your care.
Not a long-term commitment.

A straightforward option for adults and families seeking ongoing care in Frisco, Plano, Allen or McKinney. Our aim is to keep care as affordable as possible by avoiding unnecessary tests and discussing costs before treatment—not to promise the lowest price in every situation.

Prefer a single visit? Pay-as-you-go options are also available. Ask which approach fits your needs; more visits or more tests are not automatically better care.

Tejas Care Membership

$99per month

  • One clinic visit per month
  • Basic labs included in the package
  • Four-month option for flexibility

4 months · $396 total

Four monthly payments of $99; one visit each month. Confirm payment arrangements and start date with staff.

The exact basic tests, testing frequency and any collection charges must be confirmed in writing before enrollment. Labs are ordered only when clinically appropriate; monthly blood testing is not implied.

Medicines, imaging, specialist care and tests outside the agreed basic panel are not promised as included. Ask for a separate quote.

Text about the $99 plan

Ask for written terms covering eligible visits, scheduling, unused visits, cancellation, renewal and any extra charges before enrolling. Membership is not health insurance and does not replace coverage for hospital or specialist care. This opens your messaging app; no enrollment or payment happens here.

TEJAS CONNECTED HEALTH · HOME HABITS, HUMAN CARE

Tejas Clinic Band, weight scale & BP monitoring.

The Tejas Clinic device program is designed to connect healthier routines at home with a thoughtful care conversation. Ask about availability and eligibility before purchasing a device or relying on remote monitoring.

Tejas Clinic Band

A health band for a more intentional daily routine. Discuss activity goals and which measurements the clinic-selected model supports. A band does not diagnose heart disease, measure every vital sign accurately or replace medical assessment.

Tejas Clinic weight scale

A home scale to follow weight trends alongside nutrition, movement and your care plan. Weigh under consistent conditions if your clinician recommends it; avoid reacting to a single fluctuation. Device choice, connectivity and suitability need confirmation.

Tejas Clinic BP machine

A home blood-pressure monitor to support clinician-guided follow-up. Ask about a validated upper-arm model, correct cuff size and measurement technique. Do not use a fitness band as a substitute for a validated BP cuff.

Not an emergency service or a promise of continuous monitoring. This website does not receive device readings. My Tejas App installation alone does not enroll you or establish device compatibility. Call 911 for chest pain, severe breathlessness, stroke symptoms or immediate danger; do not wait for an app alert or a clinic reply.

Explore Tejas connected health

NEAR YOU

Striving to be your best choice for internal medicine.

12500 Lebanon Rd, Suite 102, Frisco, TX 75035. Serving Frisco, Plano, Allen and McKinney residents—right off Highway 121. Staff confirms appointments.

LOOKING AHEAD

Vaccinations & immigration physicals — coming soon.

Coming soon · not yet available

Vaccination services

We are preparing to add vaccination services. The vaccine list, eligible ages, inventory, fees and launch date will be announced after confirmation. For now, discuss your records and recommended immunizations with your clinician; do not delay a needed vaccine while waiting for this launch.

Coming soon · not yet available

Immigration physicals

Immigration medical examinations are planned, not currently bookable through this website. U.S. immigration exams for Form I-693 require a USCIS-designated civil surgeon. Tejas has not confirmed a civil-surgeon designation or launch date here. General immigrant-parent primary care is a separate service.

Text opens your messaging app; you must send it. This does not enroll you in a notification list. Do not send immigration documents or medical records by ordinary text.

Your Tejas Clinic questions, answered

Ask about same-day appointments

Ready to feel your best?

Start with a text to Tejas Clinic. Request primary care, weight management or an integrative consultation with Dr. Raman. Staff confirms availability, location and prices; do not send sensitive medical details by text.

Assess your health before your visit →